SHOP ONLINE

Home | Health discussion forum | How to reduce belly fat easily?

Health discussion forum

How to reduce belly fat easily?

Home Forums ayurwin-forum How to reduce belly fat easily?

This topic contains 4 replies, has 1 voice, and was last updated by  ayurwin 1 year, 7 months ago.

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #182

    ayurwin
    Keymaster

    Hi I’m new here looking for some advice I had a baby 7 years ago and have never managed to reduce my stomach especially the lower part, I’m fed up with feeling fat and unfit so joined aerobics. I was hoping with a healthy diet and aerobics it would help. Can anyone suggest what to do please? I know it would take time and doubt if I ever get a flat belly but want to try and improve. Any help will be appreciated.
    Ans: Hi Priya, You need to look at your diet first. You have to be choosy what you take every day. You can opt for jogging or gym. Body fat in belly region takes time to reduce, however it can be done. If you follow the proper regime.
    Thanks
    By Priya Rai, Bangalore

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.

x Shield Logo
This Site Is Protected By
The Shield →